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Rock Sugar Ginger Chicken

2

pounds mixed chicken parts, on the bone

1/2

cup

homemade chicken broth

2

tablespoons

black soy sauce

2

ounces rock sugar, about 1/4 cup

2

teaspoons

vegetable oil

1 1/2

cups

sliced ginger, about 6 ounces

1/2

teaspoon

salt

1

With a meat clever, chop the chicken through the bone, into 2-inch pieces, or

2

disjoint into several pieces. In a small saucepan, combine the chicken broth,

3

/2 cup water, soy sauce, and rock sugar. Bring to a simmer over medium heat and

4

cook until the sugar is completely dissolved, about 5 minutes. Set aside. Heat a

5

-inch skillet over high heat until hot but not smoking. Add oil and ginger,

6

and stir-fry until ginger is lightly browned, about 1 minute. Bring ginger to

7

the sides of the skillet. Reduce heat to medium, and carefully add the chicken,

8

skin side down, spreading it in the skillet. Cook, undisturbed, 3 to 4 minutes,

9

adjusting heat between medium-high to let the chicken brown. Then, using a metal

10

spatula , turn the chicken over and pan-fry 3 to 4 minutes, or until chicken is

11

browned on the other side, but not cooked through. Pour off any excess fat,

12

redistribute the ginger, and sprinkle the chicken with salt. Quickly drizzle

13

chicken broth mixture down the sides of skillet, and immediately cover. Cook,

14

covered, on medium heat 4 minutes. Turn the chicken, reduce heat to low, and

15

cook 3 to 4 minutes, or until chicken is cooked through. Serve immediately.

Servings: 1

Yield:

Nutrition Facts

Serving size: Entire recipe (36.8 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients. 2 of the recipe's ingredients were not linked. These ingredients are not included in the recipe nutrition data.

Amount Per Serving

Calories

552.68

Calories From Fat (40%)

222.83

% Daily Value

Total Fat 24.71g

38%

Saturated Fat 4.72g

24%

Cholesterol 0mg

0%

Sodium 3883.4mg

162%

Potassium 1442.72mg

41%

Total Carbohydrates 59.7g

20%

Fiber 4.22g

17%

Sugar 5.22g

 

Protein 22.38g

45%