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Orange Poppyseed Dressing

2

teaspoons

poppy seeds

1/2

cup

nonfat buttermilk

1/2

cup

reduced-fat sour cream

1

tablespoon

honey

2

tablespoons

orange juice

1

In a small dry skillet, toast poppy seeds over low heat, stirring

2

constantly, until fragrant, about 1 minute. Transfer to a small bowl.

3

Add the buttermilk, sour cream, honey and orange juice. Whisk until

4

smooth. Makes about 1v cups

Servings: 1

Yield:

Nutrition Facts

Serving size: Entire recipe (6.3 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients. One of the recipe's ingredients was not linked. This ingredient is not included in the recipe nutrition data.

Amount Per Serving

Calories

270.54

Calories From Fat (55%)

148.1

% Daily Value

Total Fat 16.91g

26%

Saturated Fat 9.3g

46%

Cholesterol 47.19mg

16%

Sodium 110.3mg

5%

Potassium 269.27mg

8%

Total Carbohydrates 27.26g

9%

Fiber 1.2g

5%

Sugar 20.21g

 

Protein 4.84g

10%