PreviousContentsNext

Maple-Chipotle Barbecue Sauce

3

large

chipotle chiles in adobo, stems discarded

1/4

cup

ketchup

1/4

cup

pure maple syrup

1

cup

low-sodium chicken broth

1/8

teaspoon

ground allspice

1

tablespoon

vegetable oil

1

medium

onion, minced

2

large

garlic cloves, minced

Salt, and freshly ground pepper

1

tablespoon

fresh lemon juice

1

In a blender, combine the chipotles with the ketchup, maple syrup, broth and allspice and puree until smooth.

2

In a medium saucepan, heat the oil until shimmering. Add the onion and garlic and cook over moderately high heat until golden, 5 minutes. Add the chipotle puree. Season with salt and pepper. Cook over moderate heat until thickened, 15 minutes. Stir in the lemon juice. Transfer to a bowl and let cool.

Servings: 1

Yield: 1 cup

Nutrition Facts

Serving size: Entire recipe (15.5 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients. 3 of the recipe's ingredients were not linked. These ingredients are not included in the recipe nutrition data.

Amount Per Serving

Calories

277.34

Calories From Fat (50%)

139.16

% Daily Value

Total Fat 15.64g

24%

Saturated Fat 1.5g

8%

Cholesterol 0mg

0%

Sodium 1283.34mg

53%

Potassium 574.19mg

16%

Total Carbohydrates 28.15g

9%

Fiber 2.15g

9%

Sugar 18.77g

 

Protein 6.88g

14%

Tips

Brush on chicken, beef, lamb, pork or ham during the last few minutes of grilling, broiling or roasting. Or, dilute with a little chicken stock and use to deglaze pan drippings.