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Instant Pancakes

2

eggs, separated

2

cups

buttermilk

4

tablespoons

melted butter

2

cups

"Instant" Pancake Mix, recipe above

1

stick butter, for greasing the pan

2

cups

fresh fruit such as blueberries, if desired

1

Heat an electric griddle or frying pan to 350 degrees F. Heat oven to

2

degrees F.

3

Whisk together the egg whites and the buttermilk in a small bowl. In

4

another bowl, whisk the egg yolks with the melted butter.

5

Combine the buttermilk mixture with the egg yolk mixture in a large

6

mixing bowl and whisk together until thoroughly combined. Pour the

7

liquid ingredients on top of the pancake mix. Using a whisk, mix the

8

batter just enough to bring it together. Don't try to work all the lumps

9

out.

10

Check to see that the griddle is hot by placing a few drops of water

11

onto to the griddle. The griddle is ready if the water dances across the

12

surface.

13

Lightly butter the griddle. Wipe off thoroughly with a paper towel. (No

14

butter should be visible.)

15

Gently ladle the pancake batter onto the griddle and sprinkle on fruit

16

if desired. When bubbles begin to set around the edges of the pancake

17

and the griddle-side of the cake is golden, gently flip the pancakes.

18

Continue to cook 2 to 3 minutes or until the pancake is set.

19

Serve immediately or remove to a towel-lined baking sheet and cover with

20

a towel. Hold in a warm place for 20 to 30 minutes.

Servings: 12

Yield: 12

Nutrition Facts

Serving size: 1/12 of a recipe (1.9 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients. 3 of the recipe's ingredients were not linked. These ingredients are not included in the recipe nutrition data.

Amount Per Serving

Calories

62.19

Calories From Fat (71%)

44.02

% Daily Value

Total Fat 4.99g

8%

Saturated Fat 2.92g

15%

Cholesterol 42.81mg

14%

Sodium 89.94mg

4%

Potassium 74.29mg

2%

Total Carbohydrates 2.02g

<1%

Fiber 0g

0%

Sugar 1.99g

 

Protein 2.44g

5%