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English Muffins

10

oz

flour

.25

oz

sugar

.2

oz

salt

.14

oz

yeast, instant

.5

oz

butter, at room temperature

6

oz

milk, +2 at room temperature

Cornmeal,, for sprinkling

1

In the bowl of a stand mixer fitted with the paddle attachment, combine the flour, sugar, salt and yeast. Mix in the butter and 3/4 cup of milk. Add just enough of the remaining milk to form a dough and incorporate the dry ingredients. Switch to the dough hook and knead on low speed, about 7-8 minutes. Transfer the dough to a lightly oiled bowl and roll to coat. Cover the bowl with plastic wrap and let rise for about an hour.

2

Divide the dough into 6 equal pieces and shape into balls. Lay parchment paper on a baking sheet and spray or coat lightly with oil. Sprinkle with cornmeal. Move the dough balls to the baking sheet, spacing them evenly with room to rise. Cover the pan loosely with plastic wrap and allow to rise another hour.

3

Preheat the oven to 350 degrees F. Heat a skillet on medium heat on the stovetop. Brush the skillet lightly with oil and gently transfer the dough balls to the skillet a few at a time. Allow them to cook for 5-8 minutes or until the bottoms are lightly browned. Carefully flip and cook the other side for 5-8 minutes more. They should flatten as they cook.

4

Remove the muffins from the skillet and transfer them to a parchment- or silpat-lined baking sheet. Bake in the preheated oven for 5-8 minutes. Do not wait until all the muffins have been browned in the skillet before moving them to the oven. As the first batch is baking, move the second batch to the skillet.

5

Transfer the baked muffins to a cooling rack and let cool at least 30

Servings: 6

Yield:

Nutrition Facts

Serving size: 1/6 of a recipe (1.8 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients. 2 of the recipe's ingredients were not linked. These ingredients are not included in the recipe nutrition data.

Amount Per Serving

Calories

195.67

Calories From Fat (11%)

21.16

% Daily Value

Total Fat 2.43g

4%

Saturated Fat 1.29g

6%

Cholesterol 5.08mg

2%

Sodium 367.82mg

15%

Potassium 57.54mg

2%

Total Carbohydrates 37.51g

13%

Fiber 1.45g

6%

Sugar 1.31g

 

Protein 5.17g

10%

Tips

* 300g de farine T65 ou T55 * 1 1/4 cc de levure sèche instantanée * 1,5 cc de sucre * 5g de sel * 15g de margarine (ou beurre) tempérée * 220 à 240ml de lait ou lait de soja * qs semoule de maïs