PreviousContentsNext

Benís Potatoes

5

pounds potatoes

Canola, oil

1

head garlic, separated into cloves

Salt, and pepper

1

Wash and peel potatoes, cut into wedges. Toss with oil and garlic cloves. Bake

2

in a preheated 375 degree oven for 1 hour, or until browned. Season with salt

3

and pepper.

Servings: 6

Yield: 6 Servings

Nutrition Facts

Serving size: 1/6 of a recipe (5.5 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

139.44

Calories From Fat (16%)

21.81

% Daily Value

Total Fat 2.47g

4%

Saturated Fat 0.21g

1%

Cholesterol 0mg

0%

Sodium 9.29mg

<1%

Potassium 647.54mg

19%

Total Carbohydrates 26.95g

9%

Fiber 3.38g

14%

Sugar 1.2g

 

Protein 3.13g

6%